Editorial Standards

QoFast publishes educational content about intermittent and extended fasting — fasting schedules, the physiological phases of a fast, hydration and electrolytes, and how to fast safely. This page explains who is behind that content and how we hold it to a consistent standard.

Who writes our content

Our articles and fasting guides are produced by the QoFast Editorial Team at Qorinx. Content is drafted with the assistance of AI tools and then reviewed by our team for accuracy, clarity, and alignment with published fasting research before it is published. We are responsible for everything we publish.

How we research and source

We ground our content in peer-reviewed studies and guidance from reputable health and nutrition authorities. We describe what the evidence shows, distinguish general patterns from individual results, and avoid sensational or unsupported claims. Fasting physiology (such as the timing of ketosis or autophagy) varies between individuals, and we say so rather than presenting ranges as guarantees.

Accuracy, corrections, and updates

We review and update articles as the evidence and our product evolve; the “last updated” date on each post reflects its most recent meaningful revision. If you spot an error or something that reads as unclear or unsafe, please tell us at [email protected] and we will review it.

Not medical advice

Our content is educational. It is not medical advice and is not a substitute for care from a qualified healthcare professional. Fasting is not appropriate for everyone.

Contact

Qorinx
Email: [email protected]